Superfoods
In traditional Chinese medicine, black sesame seeds have sweet and neutral properties, and are associated with the kidney and liver meridians. They function to tonify yin jing and blood, moisten the intestines, and help build the spirit, or shen.
A good source of calcium, fiber, iron, protein, phosphorus, magnesium and more. Sesame seeds have a nutty, slightly sweet flavor and aroma that is enhanced by lightly heating. Mix black sesame seeds with honey to create a sweet treat called Helva. In ancient times, women are believed to have eaten this mixture to prolong youth and beauty, while Roman soldiers ate this mixture for strength and energy.
Amount Per Serving
Calories 100
Calories from Fat 80
Total Fat 9 g
Saturated Fat 1.25 g
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 3.4 g
Cholesterol 0 g
Sodium 0 mg
Potassium 85 mg
Total Carbohydrate 4g
Dietary Fiber 2 g
Sugars 0 g
Protein 3.2 g
Ingredients: Organic Black Sesame Seeds. Product of Bolivia or India Packaged in a facility that uses nuts.
