Iron-deficiency anemia is the most prevalent type of anemia in North America. Common problems with iron supplementation have included poor bioavailability, extensive inhibition by dietary components (most notably phytates), and gastrointestinal side effects. Iron chelated with the amino acid glycine is more highly absorbable and elicits greater clinical efficacy than other forms, while exhibiting minimal digestive discomfort.
Suggested use: Adolescents =9 yrs and adults: Take 1 capsule daily with food. Take a few hours before or after taking other medications.
| Vitamin B1 (thiamine hydrochloride) | mg |
| Riboflavin (riboflavin- 5'-phosphate sodium) | mg |
| Vitamin B3 (inositol hexanicotinate, flush-free) | mg |
| Vitamin B6 (pyridoxal-5'-phosphate) | mg |
| Folate (folic acid) | mcg |
| Vitamin B12 (methylcobalamin) | mcg |
| Iron (from iron bisglycinate) | mg |
| Copper (from cupric citrate) | mg |
