A vitamin is an organic substance or chemical found in food that is absolutely necessary for life. We know that, although vitamins each have individual roles in the body, they also work together as a team to maintain normal physiological functions. A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or overfarmed foods in today’s diet.
Suggested use: Adults: Take 3 capsules daily with a meal or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
| Vitamin C (calcium ascorbate) | mg |
| Vitamin D3 (cholecalciferol) [10 mcg] | IU |
| Vitamin E (d-alpha-tocopheryl acetate) [20 mg AT] | IU |
| Vitamin B1 (thiamine hydrochloride) | mg |
| Vitamin B2 (riboflavin) | mg |
| Vitamin B2 (riboflavin-5'-phosphate) | mg |
| Vitamin B3 (inositol hexanicotinate, flush-free) | mg |
| Vitamin B6 (pyridoxal-5'-phosphate) | mg |
| L-Methylfolate (from calcium l-5-methyltetrahydrofolate) | mg |
| Vitamin B12 (methylcobalamin) | mg |
| Biotin | mcg |
| Vitamin B5 (calcium pantothenate) | mg |
| Calcium (from calcium citrate) | mg |
| Iodine (from potassium iodide) | mcg |
| Magnesium (from magnesium citrate) | mg |
| Zinc (from zinc citrate) | mg |
| Selenium (from l-selenomethionine) | mcg |
| Copper (from copper gluconate) | mg |
| Manganese (from manganese citrate) | mg |
| Chromium (from chromium picolinate) | mcg |
| Molybdenum (from molybdenum citrate) | mcg |
| Potassium (from potassium citrate) | mg |
| Inositol | mg |
