B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for healthy stress response and mood support.* It can also help modulate fluid retention.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Thorne's B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin.
Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.* B6 can also help relieve the symptom of mild fluid retention and support a healthy mood in individuals with premenstrual syndrome (PMS).*
NSF Certified.
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
| Thiamin (as Thiamin HCl) | mg |
| Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5’-Phosphate Sodium) | mg |
| Niacin (as Niacinamide) | mg |
| Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate) | mg |
| Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE | mcg |
| Vitamin B12 (as Methylcobalamin) | mcg |
| Biotin | mcg |
| Pantothenic Acid (as Calcium Pantothenate) | mg |
| Choline (as Choline Citrate) | mg |
- Gluten Free
- NSF Certified
