Description

Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.* Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*

Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*

Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Thiamin (as Thiamin HCl)	mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium)	mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin)	mg
Vitamin B6 (as Pyridoxal 5’-Phosphate)	mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE	mcg
Vitamin B12 (as Methylcobalamin)	mcg
Biotin	mcg
Pantothenic Acid (as Calcium Pantothenate)	mg
Choline (as Choline Citrate)	mg